Confidently Chill: An Anxiety Workbook for New Adults (Original PDF from Publisher)

By Duygu Balan, Yener Balan, Nadir Balan

Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel.

Delving into anxiety’s societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical methodologies, and psychological theory.

Seamlessly blending medical expertise with award-winning artistry, Confidently Chill promises a holistic journey towards identity formation and lasting healing amidst today’s unprecedented challenges.

Product Details

• Publisher ‏ : ‎ Productivity Press; 1st edition (September 18, 2024)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 332 pages
• ISBN-10 ‏ : ‎ 1032537779
• ISBN-13 ‏ : ‎ 978-1032537771