Coping Skills for a Stressful World: A Workbook for Counselors and Clients (Original PDF from Publisher)

By Michelle Muratori, Robert Haynes
Written in response to a world with increasing stress and global anxiety, this workbook helps counselors work with clients dealing with stress and anxiety in daily life and helps clients explore, understand, and manage crises and stressors in their lives. It includes material for the counseling process and homework for clients, such as therapeutic activities and exercises based on various theoretical perspectives. After discussion of the rationale for the workbook and tips for using the exercises and activities, chapters address resilience; common mental health issues like anxiety and stress, depression and loneliness, anger, self-esteem issues, and grief and loss; coping with trauma, disaster, and adversity, including climate change, mass shootings, terrorism, and chronic illness and health problems; dealing with emerging crises and intensifying stressors like political differences with family and friends, value conflicts with others, and tribalism, as well as social injustice, social media, and technology; and counselor self-care, including compassion fatigue, vicarious traumatization, and burnout, and client life after counseling. Annotation ©2020 Ringgold, Inc., Portland, OR (protoview.com)

Product Details

• Publisher ‏ : ‎ Amer Counseling Assn; Workbook edition (January 1, 2020)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 205 pages
• ISBN-10 ‏ : ‎ 1556203896
• ISBN-13 ‏ : ‎ 978-1556203893