Nutrition: An Applied Approach, 6th Edition (Original PDF from Publisher)

Nutrition: An Applied Approach links nutrition concepts to functional benefits, empowering you to evaluate the nutrition information and decisions you encounter every day. This friendly narrative connects the facts to your circumstances, lifestyle, and goals. Focusing on long-term learning instead of memorization, its key focus areas include functions of vitamins and minerals in the body, fluid and electrolyte balance, antioxidant function, bone health, energy metabolism, and blood health. 

The 6th Edition adds new topic areas throughout, introduces new links to tested and reviewed recipes, updates and expands Learning Objectives, adds new nutrition-application questions and new multiple-choice questions in each Study Plan, adds Critical Thinking Questions to every Nutrition Debate box, and much more.